For years, America has trusted the information provided by industry experts. Where has that gotten us? It’s gotten us sick, helpless, and hopeless. We spend our days with hours in front of screens, less than 20% of adults participate in 30 minutes of physical activity a day, and we’re more miserable than ever. 1 in 5 adults in the U.S. reports having a mental health condition that goes unaddressed. Where do these dismal facts leave us? Hungry for change, desperate for hope, and utterly disappointed in our health and food systems. I’ve started my journey back to my roots- literally. Now I’m making the moves to encourage others to do the same.